Loving The Self, a guided meditation journey

Welcome to loving the self  guided meditation and digital mini workbook creation. This heart centred package will take you on a journey with each meditation tailored around connecting consciously to our true form, love. 

This guided practice was created when I began honouring my daily meditation investments and trusting the voice within, my intuition.  Allowing a space to come home too ourselves, honouring our needs and visions.

The digital PDF mini workbook will be a space to show up and express yourself, to explore with compassion and curiosity and to shine bright your beautiful light from within. 

Our 5 part guided meditation journey has no set time but I consciously laid out a pattern to take that I will lay out below. Arrive at each practice with an openness to appreciate your unique presence and allow your inner guidance to choose when to move to each part of this journey.

Loving the self journey layout

Self-approval and acceptance

Forgiveness and loving what is

Letting go and connecting within

Authentically you

Stepping into your power

From my heart to yours, here is to rising up together x

This is not a physical product, it is a digital pdf and audio download. Once purchased you will receive an email with your digital download PDF link. To access the audio content visit here. Note you need to create an account on our website and be logged in for this page to be accessible to you after you purchase.